Ultra processed foods stories

Apr 24, 2026

Diets High in Ultra-Processed Foods May Undermine Visual Attention

New study links diets high in ultra-processed foods to reduced visual attention and poorer cognitive performance suggesting potential impacts on brain function and daily task focus over time.

Apr 24, 2026·2 sources

Apr 16, 2026

Ultra-Processed Food Consumption Linked to Higher Obesity Risk and Muscle Fat in Multiple Studies

New research shows adolescents consuming more ultra-processed foods have significantly higher odds of obesity, while separate studies link UPF consumption to higher muscle fat content in adults at risk for knee osteoarthritis and worse overall muscle health.

Apr 16, 2026·3 sources

Top claims

▪A 10% increase in ultra-processed foods is roughly equivalent to adding a standard packet of chips or a soft drink to a daily routine.
▪The Monash University study did not find a direct association between ultra-processed foods and memory loss.
▪A Harvard Medical School study from 2022 showed a 25 percent increased risk for dementia in people who ate higher amounts of ultraprocessed foods.